Heaven Holds Earth: A Qigong And Celtic Nature Spirits Retreat

May 15–17, 2020

MENLA MOUNTAIN RETREAT IN THE CATSKILL MOUNTAINS, NY

A weekend retreat where we will practice a full Qigong form for healing the organs, special mudras for self-healing, mudras for meditation, and seed mantras for healing. You will also enjoy an outdoor tree/nature meditation and a supine deep relaxation with the microcosmic orbit principles (small heavenly orbit).